Oxalic Acid in Chaga: Safety, Science, and Our 22-Year Know-How

Chaga (Inonotus obliquus) is prized for its antioxidant profile, melanin-rich chromogenic complex, and immune-supporting polysaccharides. A frequent question we receive is whether Chaga contains oxalic acid (oxalates) and if daily use is safe. This page provides clear answers, exact lab numbers, and explains why our freeze-dried Siberian Chaga extract remains a low-oxalate, dependable choice.

What are Oxalates?

Oxalic acid—commonly called oxalates—occurs naturally in many foods: spinach, beet greens, cocoa, nuts, and tea. For most healthy people, dietary oxalates are harmless in normal amounts. Individuals with a history of oxalate kidney stones are typically advised by physicians to limit overall oxalate intake from all sources.

Our Laboratory Results (Per Batch, Certified)

  • Oxalic acid content: 0.62% (≈ 6,200 mg per kg of dry extract)
  • Internal specification limit:7,000 mg/kg (strict in-house standard)

What this means per serving:

  • ¼ tsp (≈ 0.5 g) → ≈ 3 mg oxalic acid
  • ½ tsp (≈ 1 g) → ≈ 6 mg oxalic acid

At the recommended 2–3 servings daily, total intake is approx. 6–18 mg/day—just a small fraction of a typical diet that naturally provides 50–200 mg/day of oxalates (often higher with spinach, rhubarb, or chocolate).

Bottom line: At normal use (¼–½ tsp, 2–3×/day), our freeze-dried Chaga extract is a low-oxalate beverage and safe for healthy adults. If you have a history of oxalate kidney stones, consult your healthcare provider about your total dietary oxalate intake.

22 Years of Expertise: Diminishing & Neutralizing Oxalates is Our Know-How

From the very beginning—over 22 years ago—our specialists identified oxalates as a key safety parameter for premium Chaga. We designed and refined a proprietary hot-water extraction followed by gentle freeze-drying with a simple goal: diminish and neutralize oxalates in the final extract while preserving Chaga’s natural antioxidants and polysaccharides. This process is our in-house know-how and a cornerstone of our quality philosophy.

Not All Chaga Is Equal

Some low-cost or artificially produced Chaga powders on the market (often grown on non-birch substrates or made as quick imports) do not control oxalate content and may contain elevated, inconsistent levels. Our approach prioritizes batch-to-batch lab verification, strict internal limits, and a process tailored to achieve consistently low oxalate values.

Why Freeze-Dried, Water-Extracted Chaga?

  • Water extraction (no alcohol): aligned with traditional and clinical practice; preserves melanin and polysaccharides without alcohol (important for liver-friendly positioning).
  • Freeze-drying: locks in heat-sensitive compounds and maintains a stable, clean profile with precisely measured oxalate levels.
  • Lab-verified every batch: independent certification provides confidence and transparency.

Quick Reference

Item Value
Oxalic acid (our lab result) 0.62% (≈ 6,200 mg/kg)
Internal limit (spec) 7,000 mg/kg
¼ tsp (≈ 0.5 g) 3 mg oxalates
½ tsp (≈ 1 g) 6 mg oxalates
Typical daily diet 50–200 mg/day (often more with spinach, cocoa, etc.)

Usage & Safety Guidance

Enjoy ¼–½ teaspoon of our freeze-dried extract, 2–3 times daily, as tea or mixed in water. At these amounts, oxalate intake from our product is minimal. Individuals with a history of oxalate kidney stones should review total oxalate intake with their clinician.

Documentation & Transparency

We provide a Certificate of Analysis (COA) with every shipment.

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